What people are saying:
I find my posture is better, and my lower back never hurts anymore thanks to practicing Pilates with Eva. I lift a lot at work and I've seen
a huge difference in my core strength and lifting technique. Thanks to Pilates, I can't remember the last time I felt a twinge from a bad lift.
Kathleen Noelani Souki, Emergency Medical Technician, Maui , HI.
Except for walking, I never enjoyed exercise but Pilates is so calming
that I find my body actually wants to do the exercises. Amazingly, I even
do them outside of class! I love the flexibility I feel and my stomach is
very surely flattening!
Mara Marin, Author of Be Still and Know, Honolulu , HI
As a result of doing Pilates, I now feel graceful and more comfortable
in my body. I leave each session feeling deeply relaxed and peaceful,
and this feeling carries over into the rest of my day.
Sande Greene, Bed & Breakfast Innkeeper, Maui , HI
Eva is a wonderful instructor who takes you through each move slowly and precisely. Every move is easy to follow and flows from one to the other with no jerky or confusing moves.
Darlene Newton, Retired, Chicago , IL