Maui Pilates LLC
Phone: 1 (808) 212 4861
FOR IMMEDIATE RELEASE
“GENTLE PILATES FOR BEGINNERS WITH EVA BONDAR” DVD FILMED IN HAWAII
Stretch. Strengthen. Center.
Maui, HI - September 2013– What better setting for a Pilates workout than a Maui beach? This wonderful backdrop is perfect for GENTLE PILATES FOR BEGINNERS WITH EVA BONDAR ($14.99), available now from Amazon. Eva Bondar provides the viewer with a beginner’s core strengthening Pilates program that is easy to follow and easy on the eyes, ears and spirit. The voice of the instructor is smooth and soothing, and visually the ocean waves are the ideal backdrop for the deep breathing, stretching, and core-tightening workout.
The 55-minute DVD, set in Maui, Hawaii may be done from start to finish or chapter by chapter. A No-Voice feature allow viewers who have mastered the moves to do the workout without vocal instruction, resulting in an optional natural sounds soundtrack. The three chapters allow one to just do the extensive 20-minute Warm-up, Abdominals or Back Exercises separately or as one continuous workout. Bondar uses mat Pilates exercises with detailed instructions so even a rank beginner can master the moves with confidence.
Eva Bondar is a certified fitness instructor, professionally trained dancer, founder of Maui Pilates, and mother of two. Her work is featured in DVD’s, books, and magazines nationwide. For more information on Eva see www.mauipilates.net.
GENTLE PILATES FOR BEGINNERS WITH EVA BONDAR ($14.99) is distributed by BayView Entertainment and available for purchase online at Amazon.com.
Note: Eva Bondar is available for interviews and appearances.
Please call 808-212-4861 or email firstname.lastname@example.org
BayView Entertainment can be found online at www.bayviewentertainment.com